Dark blue tree with deep roots without leaves. Almost full circle around the above ground tree in mustard yellow

Author Helen Parker -Drabble Who Do I Think You Were?®

  • Books
    • A Victorian’s Inheritance
    • Victorian Family Recipe Book
    • Yet A Childs Triumph
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    • Mary: The woman behind a personal Victorian recipe book
  • Factual talesMy factual tales are a tapestry of fact, researched speculation and fiction which are inspired by and embellish my family history. However, the plots are driven by the historical records.
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  • Unlocking Ancestors’ Psychology with Attachment Theory and Adverse Childhood Experiences

    Unlocking Ancestors’ Psychology with Attachment Theory and Adverse Childhood Experiences

    Article Family History From Helen Parker-Drabble Genealogy Psychology

    Family history goes beyond names and dates to explore ancestors’ inner worlds, enriched by psychological insights. Attachment theory and Adverse Childhood Experiences (ACEs) reveal how early bonds and traumas shaped personalities, behaviors, and intergenerational patterns, deepening empathy and understanding of family legacies of trauma and resilience.

  • Dissociation in your Family Tree

    Dissociation in your Family Tree

    Article Mental Health Psychology

    Chronic dissociation develops when there is repeated threat or trauma, especially when it starts at a young age and the child isn’t supported and soothed. In an ideal environment, parents buffer children from stress and help them regulate their behaviour, emotions and bodily functioning. If a parent did not have this experience, or is unable…

  • Epigenetics, Physiological & Psychological Inheritance and the Family Historian

    Epigenetics, Physiological & Psychological Inheritance and the Family Historian

    Article Family History Mental Health Psychology Social history

    Physiological and psychological trauma can affect not only the person involved but succeeding generations. Therefore, ancestral trauma can influence and shape a descendant who has no knowledge of it. This has implications for family historians wanting a deep understanding of their forebears. It can also be critical to living relatives struggling with mental health issues.