Dark blue tree with deep roots without leaves. Almost full circle around the above ground tree in mustard yellow

Author Helen Parker -Drabble Who Do I Think You Were?®

  • Books
    • A Victorian’s Inheritance
    • Victorian Family Recipe Book
    • Yet A Childs Triumph
  • About
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    • Mary: The woman behind a personal Victorian recipe book
  • Factual talesMy factual tales are a tapestry of fact, researched speculation and fiction which are inspired by and embellish my family history. However, the plots are driven by the historical records.
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  • Hidden Wounds: How Adverse Childhood Experiences Shape Family Stories

    Hidden Wounds: How Adverse Childhood Experiences Shape Family Stories

    Article From Helen Parker-Drabble

    Understanding adverse childhood experiences (ACEs) transforms family history research beyond names and dates. These hidden traumas—war, abuse, neglect, long-stay hospitalisation—ripple through generations, shaping behaviors and relationships. By recognising ACEs in historical records and family patterns, we gain compassionate insight into our ancestors’ struggles and the emotional legacies they passed down.

  • Unlocking Ancestors’ Psychology with Attachment Theory and Adverse Childhood Experiences

    Unlocking Ancestors’ Psychology with Attachment Theory and Adverse Childhood Experiences

    Article Family History From Helen Parker-Drabble Genealogy Psychology

    Family history goes beyond names and dates to explore ancestors’ inner worlds, enriched by psychological insights. Attachment theory and Adverse Childhood Experiences (ACEs) reveal how early bonds and traumas shaped personalities, behaviors, and intergenerational patterns, deepening empathy and understanding of family legacies of trauma and resilience.

  • Dissociation in your Family Tree

    Dissociation in your Family Tree

    Article Mental Health Psychology

    Chronic dissociation develops when there is repeated threat or trauma, especially when it starts at a young age and the child isn’t supported and soothed. In an ideal environment, parents buffer children from stress and help them regulate their behaviour, emotions and bodily functioning. If a parent did not have this experience, or is unable…