Dark blue tree with deep roots without leaves. Almost full circle around the above ground tree in mustard yellow

Author Helen Parker -Drabble Who Do I Think You Were?®

  • Books
    • A Victorian’s Inheritance
    • Victorian Family Recipe Book
    • Yet A Childs Triumph
  • About
  • Articles
  • Coming Soon
    • Mary: The woman behind a personal Victorian recipe book
  • Factual talesMy factual tales are a tapestry of fact, researched speculation and fiction which are inspired by and embellish my family history. However, the plots are driven by the historical records.
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  • Hidden Wounds: How Adverse Childhood Experiences Shape Family Stories

    Hidden Wounds: How Adverse Childhood Experiences Shape Family Stories

    Article From Helen Parker-Drabble

    Understanding adverse childhood experiences (ACEs) transforms family history research beyond names and dates. These hidden traumas—war, abuse, neglect, long-stay hospitalisation—ripple through generations, shaping behaviors and relationships. By recognising ACEs in historical records and family patterns, we gain compassionate insight into our ancestors’ struggles and the emotional legacies they passed down.

  • Attachment Theory and Family History: A Quick Introduction

    Attachment Theory and Family History: A Quick Introduction

    Article Family History Genealogy

    Our earliest bonds with caregivers create blueprints for lifelong relationships, passed down through generations like emotional DNA. By viewing family history through attachment theory, we uncover patterns of connection and disconnection, trauma and resilience. Understanding these invisible inheritances transforms genealogy from collecting names into mapping the emotional currents that shaped—and continue to shape—our families.

  • Unlocking Ancestors’ Psychology with Attachment Theory and Adverse Childhood Experiences

    Unlocking Ancestors’ Psychology with Attachment Theory and Adverse Childhood Experiences

    Article Family History From Helen Parker-Drabble Genealogy Psychology

    Family history goes beyond names and dates to explore ancestors’ inner worlds, enriched by psychological insights. Attachment theory and Adverse Childhood Experiences (ACEs) reveal how early bonds and traumas shaped personalities, behaviors, and intergenerational patterns, deepening empathy and understanding of family legacies of trauma and resilience.

  • An Alcoholic in the Family: Unravelling the Intergenerational Impact

    An Alcoholic in the Family: Unravelling the Intergenerational Impact

    Article

    KEY TAKEAWAYS – Victorian alcoholism epidemic: The Beer House Act of 1830 inadvertently increased alcohol consumption in working-class families, with devastating intergenerational consequences – Women’s hidden addiction: Ann Parker (Walter’s mother) represents thousands of Victorian women whose alcoholism was overlooked in historical records—facing worse stigma than male drinkers – Trauma fuels addiction: Ann’s childhood losses…

  • Dissociation in your Family Tree

    Dissociation in your Family Tree

    Article Mental Health Psychology

    Chronic dissociation develops when there is repeated threat or trauma, especially when it starts at a young age and the child isn’t supported and soothed. In an ideal environment, parents buffer children from stress and help them regulate their behaviour, emotions and bodily functioning. If a parent did not have this experience, or is unable…

  • Epigenetics, Physiological & Psychological Inheritance and the Family Historian

    Epigenetics, Physiological & Psychological Inheritance and the Family Historian

    Article Family History Mental Health Psychology Social history

    Physiological and psychological trauma can affect not only the person involved but succeeding generations. Therefore, ancestral trauma can influence and shape a descendant who has no knowledge of it. This has implications for family historians wanting a deep understanding of their forebears. It can also be critical to living relatives struggling with mental health issues.

  • Attachment, Trauma & the Impact on Future Generations

    Attachment, Trauma & the Impact on Future Generations

    Article

    Research has indicated that psychological trauma such as childhood abuse might impact the long-term physical health of not only the immediate victim, but also their offspring, by etching itself onto the victim’s DNA