Dark blue tree with deep roots without leaves. Almost full circle around the above ground tree in mustard yellow

Author Helen Parker -Drabble Who Do I Think You Were?®

  • Books
    • A Victorian’s Inheritance
    • Victorian Family Recipe Book
    • Yet A Childs Triumph
  • About
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    • Mary: The woman behind a personal Victorian recipe book
  • Factual talesMy factual tales are a tapestry of fact, researched speculation and fiction which are inspired by and embellish my family history. However, the plots are driven by the historical records.
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  • How Psychological Legacies Shape Mental Health and Family Dynamics

    How Psychological Legacies Shape Mental Health and Family Dynamics

    Family History From Helen Parker-Drabble Genealogy Mental Health

    Family history is more than tracing names and dates—it’s about understanding the emotions and experiences that shaped our ancestors. Using attachment theory and Adverse Childhood Experiences (ACEs), genealogists can uncover patterns of trauma, resilience, and connection that echo across generations, turning historical research into a journey of empathy and insight.

  • Consider Psychological Legacies in Family Trees: What Emotional Inheritance Have You Received?

    Consider Psychological Legacies in Family Trees: What Emotional Inheritance Have You Received?

    Family History From Helen Parker-Drabble Mental Health Well being

    Key Takeaways Psychological inheritance describes how emotional patterns, trauma responses, and coping mechanisms pass from ancestors to descendants We inherit far more than heirlooms — our ancestors’ experiences, strengths, and wounds become woven into our family stories Recognising inherited patterns helps us understand our loved ones more deeply and begin to heal inherited hurt Historical records…

  • Family History Is Critical To Living Relatives; Future Generations

    Family History Is Critical To Living Relatives; Future Generations

    Article

    Even before our birth we are influenced by the mental, emotional and behavioural patterns of our parents, the family around us and those who came before – even if our parents are not the ones who raised us. This phenomenon is known as psychological inheritance.