Dark blue tree with deep roots without leaves. Almost full circle around the above ground tree in mustard yellow

Author Helen Parker -Drabble Who Do I Think You Were?®

  • Books
    • A Victorian’s Inheritance
    • Victorian Family Recipe Book
    • Yet A Childs Triumph
  • About
  • Articles
  • Coming Soon
    • Mary: The woman behind a personal Victorian recipe book
  • Factual talesMy factual tales are a tapestry of fact, researched speculation and fiction which are inspired by and embellish my family history. However, the plots are driven by the historical records.
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  • Attachment Theory and Family History: A Quick Introduction

    Attachment Theory and Family History: A Quick Introduction

    Article Family History Genealogy

    Our earliest bonds with caregivers create blueprints for lifelong relationships, passed down through generations like emotional DNA. By viewing family history through attachment theory, we uncover patterns of connection and disconnection, trauma and resilience. Understanding these invisible inheritances transforms genealogy from collecting names into mapping the emotional currents that shaped—and continue to shape—our families.

  • How Psychological Legacies Shape Mental Health and Family Dynamics

    How Psychological Legacies Shape Mental Health and Family Dynamics

    Family History From Helen Parker-Drabble Genealogy Mental Health

    Family history is more than tracing names and dates—it’s about understanding the emotions and experiences that shaped our ancestors. Using attachment theory and Adverse Childhood Experiences (ACEs), genealogists can uncover patterns of trauma, resilience, and connection that echo across generations, turning historical research into a journey of empathy and insight.

  • How Depression, Addiction & Trauma Echo Across Generations: Blending Family History, Psychology, and Science

    How Depression, Addiction & Trauma Echo Across Generations: Blending Family History, Psychology, and Science

    Article Family History From Helen Parker-Drabble Genealogy Mental Health

    Discover how depression, addiction, and trauma can echo through generations. By blending family history, psychology, and scientific insights like epigenetics, we reveal how ancestral struggles have shaped us—and how understanding our psychological inheritance empowers us to break unhealthy cycles and create a brighter legacy for future generations.

  • Consider Psychological Legacies in Family Trees: What Emotional Inheritance Have You Received?

    Consider Psychological Legacies in Family Trees: What Emotional Inheritance Have You Received?

    Family History From Helen Parker-Drabble Mental Health Well being

    Key Takeaways Psychological inheritance describes how emotional patterns, trauma responses, and coping mechanisms pass from ancestors to descendants We inherit far more than heirlooms — our ancestors’ experiences, strengths, and wounds become woven into our family stories Recognising inherited patterns helps us understand our loved ones more deeply and begin to heal inherited hurt Historical records…

  • Epigenetics, Physiological & Psychological Inheritance and the Family Historian

    Epigenetics, Physiological & Psychological Inheritance and the Family Historian

    Article Family History Mental Health Psychology Social history

    Physiological and psychological trauma can affect not only the person involved but succeeding generations. Therefore, ancestral trauma can influence and shape a descendant who has no knowledge of it. This has implications for family historians wanting a deep understanding of their forebears. It can also be critical to living relatives struggling with mental health issues.